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PMID: 21874316 Published · ppublish English Journal Article

Dietary Guidelines for Americans 2010: implications for cardiovascular disease.

Current atherosclerosis reports ·Vol. 13 ·No. 6 ·2011-12-00 ·Pages 499-507

Flock MR, Kris-Etherton PM

Abstract

The 2010 Dietary Guidelines for Americans (DGA) provides science-based advice to promote health and reduce risk of major chronic diseases by diet and physical activity. The primary emphasis is on food-based recommendations that meet energy and nutrient needs. The DGA is made in the context of a total diet designed to reduce the incidence and prevalence of overweight and obesity. In addition, the DGA also targets cardiovascular disease (CVD) risk reduction. DGA recommends nutrient-dense foods including fruits and vegetables, whole grains, low-fat dairy, lean protein foods including seafood, and vegetable oils. This dietary pattern beneficially affects blood lipids and other CVD risk factors. Foods and nutrients to limit include solid fats (saturated fatty acids, trans-fatty acids), dietary cholesterol, added sugars, refined grains, and sodium. Healthy dietary patterns that emphasize nutrient-dense foods will significantly benefit public health, in part, by reducing CVD risk.

MeSH Terms
Alcohol Drinking Diet/standards Dietary Fats/administration & dosage Dietary Proteins/administration & dosage Energy Intake Fabaceae Guidelines as Topic Humans Nutritional Requirements Nuts Seafood Seeds Sodium Chloride, Dietary/administration & dosage United States
Chemicals
Dietary Fats Dietary Proteins Sodium Chloride, Dietary
Authors & Affiliations
2 authors, click to expand affiliations / ORCID
Flock Michael R
Department of Nutritional Sciences, The Pennsylvania State University, 110 Chandlee Lab, University Park, PA 16802, USA. [email protected]
Kris-Etherton Penny M
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Article Info
Journal
Current atherosclerosis reports
Abbr.
Curr Atheroscler Rep
ISSN
1534-6242
Published
2011-12-00
Pages
499-507
Language
English
Region
United States
NLM ID
100897685
Subset
IM
Analysis Services
Analysis Services

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